For as long as I can remember, I've been fascinated with human and physical potential. Seeing Olympic sprinters in action or seeing a baseball player hit a home run effortlessly makes my day.. There's a beauty and elegance to these physical feats.
Learning the stories behind these athletes inspires me. Their commitment, discipline, and relentless devotion to their craft are fascinating to me. It's not even the event and definitely not the team outcome that inspires me; it's the individual effort.
So why do I mention this? Maybe I'm reflecting on my life since I'll turn 60 in September. I've seen so many examples of what people can achieve, but on the other hand, I've seen life pass by for so many without ever really taking care of their bodies. There's always an excuse to put it off or to start someday, but time runs out.
Don't waste this day.
If you want to commit, join us in training.
We meet at St. Elizabeth Church in Altadena.
Monday, Wednesday, and Friday morning from 5:45 am - 6:30 am
and
Tuesday and Thursday evenings from 6:00 pm - 6:45 pm
August rates:
MWF - 13 classes for $175
TU/THUR 8 classes for $135
Contact me with questions.
Take care,
Coop