I'm a big fan of kettlebell training and have been using them for about 6 or 7 years.
I just came across some cool videos from Jason C. Brown of Kettlebell Athletics. Have a look at these new kettlebell exercises.
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I'm a big fan of kettlebell training and have been using them for about 6 or 7 years.
I just came across some cool videos from Jason C. Brown of Kettlebell Athletics. Have a look at these new kettlebell exercises.