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« Today's Workout - TRX, Push ups, Kettlebell | Main | What Do Kim Kardashian and Stephen Cooper Training Have in Common »
Monday
Jul202009

A Little Behind The Scenes of My Workouts

Call me crazy...but it is a lot of fun :)

It's so easy just to go for a hike and workout with whatever is around you.  Pick up a rock, press it, curl it, throw it, and squat with it.  Do some pull ups from a tree, and you've got yourself an invigorating workout.

Let me know what type of workouts you've created using your natural surroundings.

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