To benefit my clients, I "friend' them and then "monitor" their activity via the Apple Watch.
The feedback we both see can be constructive—such as steps taken and minutes exercised. Clients can also share hours slept, weight, and more.
If you train with me, take advantage of these benefits.
Tip - set your Apple Watch face to see your current fitness progress. It will remind you to get in your activity.
Please contact me if you have questions or need any help setting this up.
This is my activity from yesterday.