The other morning at Boot Camp we were talking about Valentine's Day. I was mentioning that I'm kinda strange in that I truly appreciate each day and not just the hyped ones.
It's like exercising. There is no special day to start...such as "Monday", or the first of the month, or when...(fill in the blank).
It's not when the weather changes "it's too hot", or "it's too cold", or "it's too dark", and on and on.
You make the time, and you make the commitment. Don't wait for the perfect time...it will not happen.
Eliminate the distractions.
Do activities that really contribute to your goals.
You've got 3 areas to focus on. Sleep, Training, and Diet. Ask yourself each day if your activities are leading you to better results in each of these areas. If not, eliminate them.
Join us in March if you'd like some help in these areas.
If you've got it locked down on your own, then awesome. Enjoy your month, and let me know how you are doing.
March 2020 Boot Camp Details:
MWF AM Camp 5:45 AM - 6:30 AM
MWF PM Camp 6:00 PM - 6:45 PM 13 classes for $175
Tu/Thur AM Camp 5:45 AM - 6:30 AM
Tu/Thur PM Camp 6:00 PM - 6:45 PM - 9 classes for $135
$18 (per drop in)
Morning Classes:
5:45 am - 6:30 am
Evening Classes:
6:00 pm - 6:45 pm
Class prices and policies changing in April.
Class: Each class is 45 minutes in length.
Current Boot Camp clients, if you haven't already, please let me know if you'll be continuing in the March Camp.