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Stephen Cooper Training

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November 2026 Updates

November 1, 2026 Stephen Cooper

Three Rivers, CA

I considered adding another evening class to the schedule, but since we have the Thanksgiving and Christmas holidays coming up, I’ve decided to try this in 2027.  If you’d like more flexible days or times, please let me know.

With the next 2 months busy with family and food, please plan your training and healthy eating accordingly.  You’ll want to eat your favorite treats, which you can definitely do, but if you want to keep your weight in check, just make sure that the rest of your days are on target.

Training Options, Schedule & Pricing  

Monday / Wednesday/ Friday - Starts November 2

5:45 AM - 6:30 AM

12 sessions — $170

Tuesday / Thursday - Starts November 3

6:00 PM - 6:45 PM

7 sessions — $105

No Classes on Thanksgiving and November 27

Outdoor Location on N. Lake Ave near the Pasadena/Altadena border

Best,

Coop

October Boot Camp: Strong Through the Fall →