No Classes on Labor Day

We may not train on Monday, but I’m sharing some videos from my Instagram to give you a boost and some inspiration.

For 90% of my life exercising has been my meditative and alone time, but some have told me that they are inspired by my consistency.

Sweat and Zone 2 Cardio

Great to see my client Mia from @experiencefable, https://www.dailynews.com/2025/10/23/an-altadena-familys-animal-farm-marks-return/

Very grateful for my client @katrinayuille_dds for gifting me this drawing of our home pre Eaton Fire. Thank you @poppyandbird for creating this artwork.

Incredible!

Altadena morning

Since @chappellroan is in Pasadena this weekend @rosebowlstadium

Since @chappellroan is performing at the @rosebowlstadium this weekend.