Our 2023 Boot Camp classes will begin on January 3.
Please don't put off taking care of yourself. You know that exercise pays off in many ways, be it strength in dealing with the mental stress of today's busy lives, or improving your chances of fighting or reducing disease.
But this is your choice. You have to commit. You are worth it; no one else will do this for you.
Classes meet twice or three times per week, Monday - Friday.
I am flexible with which days you can attend, but be honest with yourself. Put these workouts into your calendar and show up.
Altadena/Pasadena Location (Woodbury and Lake Ave)
Morning camps - 5:45 AM till 6:30 AM
Evening camps - 6:00 PM till 6:45 PM
Each class is 45 minutes long.
No classes on Saturdays or Sundays.
The Highland Park Boot Camp at Sycamore Grove Park takes place Mon/Wed/Fri from 9:55 AM - 10:40 AM only. (Please get in touch with me directly if you are interested in this camp.)
Prices:
12 Classes for $165
9 Classes for $135
Please get in touch with me with any questions.
I look forward to helping you in 2023
Coop