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April 2026 Newsletter

March 29, 2026 Stephen Cooper

This is why I love what I do…

“I’ve been attending Stephen’s boot camp for 18 months, and it’s been a wonderful experience. The group is supportive, with no competition or judgment, and every workout can be tailored to your ability.

When I got serious about losing weight, I added better nutrition and walking—and within a few months, I was 20 pounds lighter, stronger, and full of energy. I couldn’t have done it without the encouragement and support.”
— R. Wasserman

★★★★★ Google Review

Special Spring Break Session

No training April 6–13
Classes resume Monday, April 14

Monday / Wednesday / Friday
Starts April 1
5:45 AM – 6:30 AM
9 sessions — $150

Tuesday / Thursday
Starts April 2
6:00 PM – 6:45 PM
7 sessions — $120

Please contact me with any questions or to sign up.

March 2026 Newsletter →