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« "Stealth Abs" | Main | Life is Too Short, Linchpin »
Thursday
Feb112010

What are your priorities? 

How did you start your day?

Did you get enough sleep last night?

Do you have healthy food choices on hand, or if you'll be eating out, do you know where you can eat healthy meals?

Will you be working out today?  If so, what type of workout do you have planned?

Do you have time for some stretching, meditation, or other bodywork of some type?

What's for dinner?

Do you have a time in the evening when you disconnect from the online world?

Is your bedroom peaceful and conducive for sleep?

...What are your priorities, and how are you working towards them? 

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