Online Coaching Options
Platinum Online Coaching Club (personally designed by Stephen)
Fitness
- Custom Designed Fitness Plan According to Your Goals and Available Equipment
- Step by step exercise instructions
- 3-D video demonstrations of over 600 exercises, including functional and body-weight only movements
- One-click printing and download to Windows Mobile devices
- Record workouts to track exercise history and progression
Cardiovascular
- Custom Designed Aerobic Plan According to Your Specifc Goals
Nutrition
- Nutritional Assessment
- Daily recommended caloric intake (Protein, Carbohydrates and Fats), based on personal profile and daily fitness plan.
- Custom Meal Plan
- Choose number of meals per day
- Add dietary restrictions, food preferences or dislikes
- Database of thousands of ingredients allows for hundreds of thousands of meal combinations
- Include favorite foods by entering custom nutritional information
- Weight tracking
- Calculate goal weight and track weight-loss or weight-gain progress.
Support
- You will have access to my personal email and you will receive Platinum email support where I will personally answer your questions within 24 hours. Weekends excluded.
Online Coaching Community
- Platinum Status in Stephen's Online Fat Loss Coaching Club (Entitles you to special discounts, and members only events.)
Try The Platinum Online Coaching Option for FREE for two weeks.
If you decide to continue, you will be billed $35.00 per month. You may cancel at anytime before the two week period is up and I will gladly stop your membership and you will not be billed. You can email me to cancel, or call (626)609-7399.
Click on the "Subscribe" button for your two week trial of the Platinum Online Coaching Club.