|Just a Couple of Quick Things|
| Get the latest news by following me on Twitter. It's quite simple to sign up and you can find me by my name stephencooper.
On Twitter I send out daily tips, plus just the other week I sent out a notice that I'd treat the first one who responded, to a free lunch at my clients' restaurant in Old Pasadena.
Secondly my son Sean and I will be riding the bike portion of the Pasadena Marathon. November 16th You won't catch me running, but we'd love for you to join us in biking the marathon course.