STEPHEN COOPER TRAINING

I'm curious to go see Food Inc. opening here in Los Angeles tomorrow, June 12th.

Playing at the Nuart Theater in Los Angeles.

Movie webiste.

N.Y. Times article about Food Inc.

Simple yet smart advice from Craig Ballantyne .

I'm often asked "What should I eat?"

Well, here's a quick example of what I just ate after my workout.

4 eggs, yel bell pepper, with a little bit of salt and garlic, with coconut oil...topped with hot salsa and a side of broccoli...handful of cashews missing from picture