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Saturday
Nov082008

Bodyweight Training Exercises

Written by AuthorCoop | CommentPost a Comment

As I've gotten older, I've found that I do a lot more bodyweight exercises.  Lot's of pull ups, push ups, and lunges/squat activities.

I've noticed that I still get a great pump, plus I love the "natural" look of a more athletic body rather than that of a bulky body-builder.

I just ordered the Universal Strength Apparatus to increase the variety in my training.  Here's a short video of what I'm talking about.

Date11.8.2008 |
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